Thursday, 10 December 2015

How to build Self-Confidence!

         Self-confidence is the important part of humanity as it represents self-efficacy and self-esteem. Self-efficacy is the extent or strength of one's belief in one's own ability to complete tasks and reach goals. Self-esteem is a belief that we are generally competent in what we do and we deserve to be happy in life. A person with self-confidence likes himself, thinks positively and willing to take risks to achieve her personal and professional goals.



      A person without self-confidence feels that he will not be able to achieve his goals and develops a negative perspective about himself and life. Self confidence can be build up by your own desire and willingness. Follow given below 10 steps to build self-confidence easily.

1) Positive Attitude: Positive attitude means positive approach towards life. Many people have negative thoughts like I can't do that, I will fail. First convert your negative thoughts into positive thoughts like I will try, I will be successful. Always ignore your negative thoughts and give more preference to positive thoughts while thinking.

2) Connect with positive people: Try to be in touch with good people in your family and friends that make you feel bad and stay away from negative thinking people

3) Identify yourself: Try to focus on your talent, express yourself through any form of art you like the most may be dancing, music, writing or painting. Find something you enjoy and go further with your interest. Such hobbies make you feel special and more confident.

4) Avoid fear and have patience: Some people with low cself-confidence have fear in public speaking. Such people should overcome their fear by practicing their skills and they will soon gain self-confidence and comfortable in what they do in their life. Patience is required to achieve success in our life. "Try Try but Don't Cry" indicates that we should never stop trying in our life and one day we will definitely achieve our goal.


5) Don't Compare with others: To build self-confidence always focus on your life for your betterment. Follow your role model to become smarter, intelligent and richer. Also now-a-days people spends more time on social media often encourages them to compare with others. But remember people only post good things happen to them and hide worst things. Everyone has ups and downs in life. Its better to concentrate on your life.
6) Learn from your Mistakes: No one is perfect in this world, everyone has insecurities and at some point in our life we may feel we lack something but this is reality we need to overcome our insecurities and move forward in our life.

7) Take care of yourself: It means maintaining your personal hygiene for healthy look by bathing regularly, brushing your teeth, exercise regularly, sleep well and eat healthy food. Practicing self care is important in building self-confident. If you will look good, feel good automatically you will feel confident.
8) Set short and long term goals: Try to set achievable goals and work hard to achieve it. Concentrate on achieving small goals and slowly you will be able to achieve long term goals easily. Dedication and determination is must and be confident in what you do. This will surely build your confidence.

9) Change your bad habits: There are some things which you don't like about yourself like laziness, sleepy feeling and many more. Try to change such habits for your betterment in life and career. You can feel less confidence for such habits. 
10) Help Others: Always help others for their benefits, this shows that you are kind to them and they will admire you. This will make you feel positive and more confident.